EDUCATION
With a Master's in Occupational Therapy, I’ve spent years learning how the body and mind work together to foster health and well-being. My passion for health and wellness has been a driving force since high school, leading me to explore various avenues of learning. Over the years, I’ve expanded my knowledge through courses in nutrition, Functional Diagnostic Nutrition for Occupational Therapists, and continuous self-education in the world of clean living and natural wellness. Combining my formal education with my personal passion for holistic health allows me to offer practical, research-backed solutions that support a balanced, toxin-free lifestyle.
MY WHY
This website and blog were born out of my deep-rooted passion for health and wellness, which became even more significant after the birth of my daughter in 2018. Becoming a mom was a turning point that ignited a desire to truly dive into a healthier lifestyle—not just for me, but for my daughter’s future as well. I knew that in order to take better care of myself, I had to make healthier choices, and that’s when I began my journey into finding super clean products and truly understanding the importance of what goes into my body and home. This blog is a reflection of that journey—dedicated to sharing the knowledge, tools, and resources that help you live a cleaner, more intentional life, whether you’re a busy mom, a wellness enthusiast, or anyone looking to reset their habits for better health.